the CLARITY
programme™
By landing on this page I understand that you’re choosing YOU!
And that is the greatest gift you can give to yourself.
This is so much more than what’s called self-care these days. This goes much, much deeper. When you decide to go all in, you will come out the other end truly transformed.
At this time you don’t need to know anything else; there are no prerequisites. All you need to do is bring yourself as you are.
Before I explain what the programme entails, let me tell you what CLARITY stands for:
being CLEAR about your gifts, talents, obstacles, challenges, choices, what you want and what you don’t want;
to be LIBERATED by understanding the patterns that have held you back;
living a life ALIGNED with how you want to feel;
being RENEWED through grounding techniques and awareness of your feminine and masculine qualities and when to use them;
feel INSPIRED by your own ability to change your life;
revel in your TRANSFORMED life; and
who YOU are.
the CLARITY approach™
You are choosing YOU but now what? First of all I want you to know that you’re courageous and brave. Not many people start on this journey. It takes you into uncomfortable situations and you face your own limitations. Using your time with me wisely, your reward will be a life that completely fulfils you.
“where west meets east”
The CLARITY programme™ goes far beyond a traditional life coaching session. Through the CLARITY approach™ we create your bespoke strategy that transforms your world from “meh” to “yea”.
Leading the life you deserve is much more than just reaching a goal or implementing a change. Living according to how you truly desire demands not only a holistic approach but a mindset shift. The following elements will support you in achieving this mindset shift:
Astrology - a natal chart reading reveals not only your character, strengths and challenges, but also where the road can lead you. Ultimately, you decide whether you accept your mission.
Breath work - at a time of stress our natural breathing changes. Through consciously (re-)connecting with your breath you can positively influence your nervous system. Your breath is the most precious gift of all. Yogi/nis call it life force energy.
Feminine awareness - whether you like it or not, you live in a masculine dominated world. That’s a fact and it’s not going to change over night. Nonetheless you can do something to bring balance to your own system. By the way, you don’t have to be a feminist to stand in your truth.
Meditation - (re-)connects you with your breath, grounds you in the security of your own roots and raises your vibration. You gain a greater awareness and (again) you calm your nervous system. It takes practice.
Yoga asana practice You will receive a bespoke yoga asana practice to balance and calm your nervous system.
You can pick and choose which elements you would like to incorporate in our sessions.
move towards CLARITY
one step at a time
I have your back every step of the way.
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We take stock of where you are now, where you want to be and how to make this possible.
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We decide to work together and lay the foundation of our work.
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It all begins with an astrology reading where you learn what the planets held in store for you at the time of your birth. Find out more about my astrology readings here.
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This is were we dive deep into making your dream become reality. Here we create your bespoke life strategy and experiment with what works best for you. This takes as many sessions as you need. It’s the crucial step of the process and I promise you will know intuitively when you are ready to take action.
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This is where your strategy becomes reality and you take the necessary actions and manifest the life you desire and deserve.
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You took stock, you made choices, you started new, you did the work and you took action - you have transformed both your mindset and your life and now you live your life with CLARITY.
Through collaborative dialogues you are able to address all or specific life areas such as lifestyle, profession, wellbeing, creativity, spirituality and relationships.
It’s about gaining a deeper understanding of yourself, your purpose and your desires.
By confronting your limiting beliefs, repetitive patterns and life’s obstacles, you will be empowered to welcome change, create new life perspectives and take action to lead a truly fulfilled life.
The aim is to create lasting change by surpassing traditional, linear goal setting.
This process also has the ability to shift your values, beliefs and behaviours with life changing effects.
The following are keywords for your CLARITY journey:
Authenticity - we co-create our coaching space with empathy, compassion and respect.
Self-discovery - this takes courage and I will support you through active listening and powerful questioning.
Empowerment - setting realistic goals, taking action and accountability.
Holistic (whole-person) approach - creating lasting change also called transformation.
“Be yourself; everyone else is already taken.”
The CLARITY programme™ includes the following:
one-to-one sessions of 45 to 60 minutes
2 sessions per month for 6 months
choose from the following elements:
astrology - one natal chart reading - in place of one session
breath work - incorporated into any session as needed
feminine awareness - incorporated into any session as needed
meditation - incorporated into any session as needed
yoga asana practice - one initial session - in place of one session - book additional yoga sessions separately
receive additional support by e-mail or messaging between sessions
all sessions will take place remotely
evening and Saturday appointment are also available
Your investment is £ 3000
(3% will be donated to a charity supporting women in need)